Pose of the day! 🧘🏻‍♀️Bet you didn't know this!!!💫🌟 One of the most IMPORTANT yoga posture is Savasana 🤍🧘🏻‍♀️or..corpse pose. Our...

After alllmost 3 weeks of giving beginner yoga classes to my community, I have realized the need for Chair yoga, so I decided to start...

A Simple Yoga Routine to Help with Insomnia Sleep and your health go hand in hand so it is important to be proactive in getting a good...

Never in my dreams would I think my 5-10 year Plan to run my own yoga studio come to

Hiii!! My name is Carrie. Born and raised in Mississippi, but moved to Texas years ago, and consider here home. I am 34 years old,...

Come check out my new location in Farmersville, TX.