Yoga.Fit

Breathe In, Breathe Out

Welcome!

Here you will find all of your BEGINNER fitness & yoga needs.

I will help you Strengthen, tone, & relax.

I believe that consistent effort to add both fitness & yoga into your life will in turn help your mind, body, & spirit.

As of now, I am teaching Beginner Yoga Classes at a local gym, & I just recently started working on my online presence. My long term goal is having an online platform, so that I am able to reach out to more beginner yogi's. =)

Yoga and meditation gave me a way to reconnect with my true self, slow down and take joy in the present moment. I look forward to sharing this experience with you. 🙏🏻

YogaFit.Carrie: Welcome

Relax

Self-Care, Mindset/intentions, & Breathing Techniques.

YogaFit.Carrie: Services

Strengthen

Committed to Quality

Engaging muscles. Repetition is key. Light weights & resistance tools.

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Tone

Exceeding Expectations

With good & regular practice, combined with other disciplines can and will result in your body changing.

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LOCAL YOGA

Join me on the Mat 🙏🏻🧘🏻‍♀️

Yoga is a Perfect combination of using your core & working on flexibility, mind, body & spirit. I will be leading you, as a class, into an hour Gentle Hatha class. All levels welcome.Classes will change based on student level. ♥️ You will leave feeling relaxed & rejuvenated.

https://get.mndbdy.ly/rdgLTzP4Ypb

About Me

Thank You so much for joining me! I am a 200hr Registered Yoga Teacher. Also certified in Meditation, Yoga philosophy, breathing techniques, Yin Yoga, and will be growing more and more over time. I am truly so excited to have just started teaching & sharing my knowledge to my local town & now online too! I taught myself yoga years ago and just fell in love with the way it has helped transform me.

My goal is to Educate & Inspire others to transform their mind, body & spirit through Fitness and Yoga.

YogaFit.Carrie: About